Weigh In record (no journal entry) for 08 May 2023
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89 kg
Lost so far: 8.7 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 28.29g | Prot: 57.57g | Carbs: 196.49g.
Lunch: Ayam Goreng, Nasi Putih. Dinner: Ayam Kecap, Nasi Putih. more...
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Losing 1.8 kg a Week
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Raden.S.Psi's Weight History
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