Weigh In record (no journal entry) for 08 May 2023
|
110.7 kg
Lost so far: 3.8 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
|
|
651 kcal
|
Fat: 24.97g | Prot: 40.14g | Carbs: 46.86g.
Breakfast: البيض المقلي بدون دهن. Lunch: مكرونه مكرونه محمره بالماء, سلطه سلطة خضراء, شيش مشوى شيش طاووق. Dinner: كنتالوب كنتالوب. more...
|
Losing 5.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|