Nastasita1's Journal, 03 Feb 15

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Weigh In record (no journal entry) for 03 February 2015

57.1 kg Lost so far: 0 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2015:

848 kcal

Fat: 34.03g | Prot: 29.23g | Carbs: 104.75g. Breakfast: Слобода Майонез Оливковый 67%, Свеклы, Хлебный Дом Хлеб Столичный. Lunch: Мистер Берлинер Венская Сдоба с Кремом и Шоколадом, Альпен Гольд Темпо, Капуста Тушеная. Dinner: Яйцо, Яйцо, Яйцо. more...

1419 kcal

Exercise: Walking (slow) - 3/kph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Nastasita1's Journal, 03 Feb 15

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