aliiiii g's Journal, 08 May 23

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Weigh In record (no journal entry) for 08 May 2023

79.8 kg Lost so far: 9.2 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2023:

880 kcal

Fat: 48.80g | Prot: 26.62g | Carbs: 90.25g. Breakfast: Tadım Çiğ Fındık İçi. Lunch: Kırmızı Mercimek Çorbası, Nohut Yemeği. Dinner: Kırmızı Mercimek Çorbası, Yurdum Közlenmiş Kırmızı Biber, Közlenmiş Patlıcan. more...

3306 kcal

Exercise: Football (soccer) - 1 hour, Sleeping - 5 hours and 45 minutes, Apple Health - 17 hours and 15 minutes. more...

Losing 2.8 kg a Week

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aliiiii g's Journal, 08 May 23

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aliiiii g's Weight History