Weigh In record (no journal entry) for 08 May 2023
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60.9 kg
Lost so far: 21.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 69.20g | Prot: 40.60g | Carbs: 287.50g.
Lunch: 全家 大口燒肉香腸雙拼飯糰. Dinner: 全家 檸檬雪酪, 阿奇儂 生巧克力戀乳雪糕, 杜老爺 草莓蘋果優格雪糕, 全家 奶油餐包, 全家 鮪魚飯糰 (108g), 全家 巧克力QQ球, 全家 雞肉飯飯糰. more...
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Gaining 0.3 kg a Week
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leave21004's Weight History
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