Weigh In record (no journal entry) for 07 May 2023
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89.4 kg
Lost so far: 1 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 35.26g | Prot: 41.00g | Carbs: 43.05g.
Breakfast: Хлеб из Цельной Пшеницы, Швейцарский Сыр, Болгарский Перец, Брокколи, Яйцо Всмятку. more...
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Losing 0.4 kg a Week
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