noooviap's Journal, 08 May 23

Weigh In record (no journal entry) for 08 May 2023
72.4 kg Lost so far: 2.6 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2023:
827 kcal Fat: 25.11g | Prot: 47.39g | Carbs: 106.37g.   Dinner: Rebo Kuaci Milk Flavor, Gery Krekers Beras Asin, Yellowfit Semur Ayam With Nasi Pandan + Kering Kentang. Snacks/Other: Slai O'lai SLAI O'lai BLUEBERRY, Buah Naga, Sunpride Banana. more...
Gaining 0.7 kg a Week

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noooviap's Weight History


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