Weigh In record (no journal entry) for 04 May 2023
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59.9 kg
Lost so far: 8.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 49.02g | Prot: 59.80g | Carbs: 124.79g.
Lunch: Spaghetti, ICA Pizzasallad, Köttfärssås utan Kött. Dinner: Kokt Broccoli (Inget Fett Tillagt under Matlagningen), Arla Lätt Crème Fraiche, Hälsans Kök Filet Pieces, Kokt Äggula. Snacks/Other: Snickers Glass, Geia Food Wiener Iskaffe, Puffad Riskaka. more...
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Losing 0.4 kg a Week
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bertabull's Weight History
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