margodina914's Journal, 08 May 23

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Weigh In record (no journal entry) for 08 May 2023

114.1 kg Lost so far: 41.4 kg. Still to go: 43.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2023:

1725 kcal

Fat: 64.10g | Prot: 79.06g | Carbs: 208.16g. Breakfast: FITKIT Protein Cake Ромовая Баба - Romovaya Baba, Пить Кофе Латте на Кокосовом Молоке. Lunch: Макарун, Кофе Латте. Dinner: Мороженое Сэндвич, Макарун, Пирожок с Картошкой. Snacks/Other: Ореховая Роща Смесь из Орехов и Изюма, Lay's Чипсы, Табрис Лепешка Фокаччо Прованские Травы, Глобус Креветки Гриль. more...

479 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Google Fit - 22 hours. more...

Gaining 0.7 kg a Week

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margodina914's Journal, 08 May 23

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