Weigh In record (no journal entry) for 08 May 2023
|
63.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
839 kcal
|
Fat: 41.26g | Prot: 18.37g | Carbs: 101.49g.
Breakfast: Poğaça. Dinner: Ev Yapımı Yoğurt, Beyaz Ekmek, Patlıcan Yemeği. Snacks/Other: Algida Maraş Usulü Sade Dondurma, Elma. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yarenokumus's Weight History
|