Weigh In record (no journal entry) for 08 May 2023
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61.8 kg
Lost so far: 4.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 8.40g | Prot: 13.22g | Carbs: 77.87g.
Lunch: Sütlü Kahve. Dinner: Suşi. Snacks/Other: Nutzz Popcorn. more...
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Losing 0.5 kg a Week
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