boncukm's Journal, 08 May 23

Weigh In record (no journal entry) for 08 May 2023
61 kg Lost so far: 15.5 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2023:
1059 kcal Fat: 45.37g | Prot: 25.08g | Carbs: 140.05g.   Breakfast: Mantar Çorbası. Dinner: Eti Cin Çilek Soslu Bisküvi, Kırmızı Lezzetli Elma, Ev Yapımı Yoğurt, Bulgur Pilavı, Bezelye Yemeği. more...
211 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.1 kg a Week



     
 

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boncukm's Weight History


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