Weigh In record (no journal entry) for 08 May 2023
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123.4 kg
Lost so far: 5.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2396 kcal
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Fat: 124.41g | Prot: 68.27g | Carbs: 233.32g.
Lunch: Garlan Kruidenkaas, Gerookte Zalm, Jumbo Kaiser Broodjes, Italiaanse Bol, Johma Vrije Uitloop Ei Salade, AH Verse Jus D'orange. Dinner: 1001 Delights Sucuk, AH Koolhydraatarm Brood Meergranen, Jumbo Avocadoblokjes, Diepvries , Lidl Extra Mager Runder Gehakt. Snacks/Other: AH Hazelnoot Chocolade Letter, Doritos Nacho Cheese, Alesto Pistache Mix, Jumbo Snoep Krijt, Gooskens Boterkoekpunten, Eat Natural Almonds Apricots and a Yoghurt Coating, Mandarijn. more...
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Losing 0.1 kg a Week
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f@tm@n voor @ltijd's Weight History
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