Weigh In record (no journal entry) for 02 February 2015
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74.3 kg
Lost so far: 20.0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2015:
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1660 kcal
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Fat: 98.50g | Prot: 42.50g | Carbs: 157.50g.
Dinner: Olive Garden Fried Zucchini, Olive Garden Calamari. Snacks/Other: Wal-Mart Bakery Triple Chocolate Loaf Cake, Cold Stone Creamery Chocolate Devotion Ice Cream (Like It). more...
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2647 kcal
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Exercise:
Shopping - 15 minutes, Cleaning - 1 hour, Driving - 30 minutes, Desk Work - 8 hours, Standing - 3 hours, Sleeping - 8 hours, Resting - 2 hours and 9 minutes, Walking (slow) - 3/kph - 1 hour and 6 minutes. more...
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Losing 0.6 kg a Week
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Firelair's Weight History
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