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Fittmaus
Journal
06 Mar 12
Fittmaus's Journal, 06 Mar 12
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Weigh In record (no journal entry) for 06 March 2012
77 kg
Lost so far:
0 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2012:
1061 kcal
Fat: 40.67g | Prot: 45.98g | Carbs: 126.52g.
Breakfast:
Buttermilch (Fettarm, mit Kulturen), Milchkaffee, Butter, Flotte Biene Gebirgsblütenhonig, Vollkorntoast.
Lunch:
Spaghetti mit Tomatensoße.
Dinner:
Wiener.
Snacks/Other:
Braeburn Äpfeln.
more...
2388 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
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Fittmaus's Weight History
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