Weigh In record (no journal entry) for 03 May 2023
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51.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 40.67g | Prot: 45.85g | Carbs: 86.87g.
Breakfast: Guacamole, Jitomate, Granvita Granola , Melón , Café de Olla, Clara de Huevo. Dinner: Pepino (con Cáscara), Jitomate, Papas Fritas, Bistec de Res. Snacks/Other: Pastel de Queso. more...
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1966 kcal
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Exercise:
Trotar - 10 minutes, Correr - 35 minutes, Pesas espalda - 1 hour, Caminata con perros - 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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