Weigh In record (no journal entry) for 08 May 2023
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63 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 47.31g | Prot: 71.81g | Carbs: 140.43g.
Breakfast: Club Social Bolacha Integral, Café com Açúcar. Lunch: Carne de Panela, Limonada, Arroz Branco (Cozido), Aipim (Cozido). Dinner: Maionese Caseira, Ovo Frito, Pão Nino Pão de Forma Fatiado para Sanduíche. Snacks/Other: Club Social Integral, Café com Leite e Açúcar. more...
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Gaining 0.0 kg a Week
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tainaradsv's Weight History
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