Weigh In record (no journal entry) for 09 May 2023
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73.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 8.88g | Prot: 7.78g | Carbs: 58.26g.
Breakfast: Buah Naga, MEG Keju Serbaguna, Tresno Joyo Madu TJ Murni, Quaker Instant Oatmeal. more...
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Gaining 0.0 kg a Week
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