Weigh In record (no journal entry) for 06 May 2023
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67.5 kg
Lost so far: 8.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 17.85g | Prot: 20.49g | Carbs: 28.84g.
Breakfast: Sococo Água de Coco (200ml), Polenguinho Polenguinho Light. Lunch: Queijo Cheddar, Pita Bread Pão Sírio Médio, Filé Mignon Grelhado. Dinner: Cappuccino. Snacks/Other: Pipoca. more...
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steady weight
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eicamilamolina's Weight History
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