gabrys-jersleben's Journal, 09 May 23

Weigh In record (no journal entry) for 09 May 2023
117.1 kg Lost so far: 10 kg.    Still to go: 21.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2023:
202 kcal Fat: 5.95g | Prot: 15.40g | Carbs: 20.69g.   Breakfast: Gurke (mit Schale), Wilhelm Brandenburg Butterschinken Ofengebacken, Edeka Vollkornbrot, Kaffee, Exquisa 0,2% Fitline Kräuter, Leicht und Fit Kondensmilch 4%, Weich Gekochtes Ei. more...
2086 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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gabrys-jersleben's Weight History


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