Weigh In record (no journal entry) for 09 May 2023
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68.6 kg
Lost so far: 16.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 44.47g | Prot: 153.30g | Carbs: 253.32g.
Breakfast: Raisins, Myrtilles, Kiwi, Pommes Pink Lady, Envia Fromage Blanc 0%. Lunch: Koro Proteinriegel Caramel Cookie Dough, Café, Café, Biocoop Chocolat Noir Éclats d'amandes, Raisins, Myrtilles, Pommes Pink Lady, Envia Fromage Blanc 0%, Rouleaux de Printemps au Poulet, Sushi West Sushi Saumon, Sushi, Sushi au Thon. Dinner: Koro Proteinriegel Caramel Cookie Dough, Fraises, Envia Fromage Blanc 0%, Notre Jardin Mâche, Negroni Speck, Le Gaulois Filets de Poulet, Oignons Rouges. Snacks/Other: Siggi's Skyr 0%, Pommes Pink Lady, Raisins, Zespri Kiwi Gold. more...
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Losing 2.1 kg a Week
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Jus_tinee's Weight History
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