Weigh In record (no journal entry) for 09 May 2023
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76 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 73.24g | Prot: 63.12g | Carbs: 186.92g.
Breakfast: Crownfield Cocoa Shells, Coop Mellan Mjölk. Lunch: Coop Mellan Mjölk, Crownfield Milk Choco Pillows, Kung Markatta Sweet Chilisås, Fry's Vegetariska Nuggets, Arla köket Riven Ost Pizza , Lidl Råglimpa. more...
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steady weight
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