Weigh In record (no journal entry) for 09 May 2023
|
47.1 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2334 kcal
|
Fat: 114.20g | Prot: 90.87g | Carbs: 242.10g.
Breakfast: la Costeña Mermelada de Fresa, Natura Sol Crema de Avellanas, El Molino Blanco de Mateo Pan Blanco, Aceite Vegetal, Huevo, Requesón, Plátano, Vaca Blanca Yogurt Durazno, Aladino Crema de Cacahuate Cremosa, Great Value Avena, Splenda Endulzante, Andatti Café Soluble, La Costeña Salsa Roja Taquera, Mi Catsup Salsa de Tomate para Aderezar. Lunch: Vaca Blanca Yogurt Durazno, Chilaquiles, La Costeña Salsa Roja para Enchiladas, Carne de Cerdo, Mangos. Dinner: Requesón, Splenda Endulzante, Aceite Vegetal, Huevo, D'Gari Gelatina de Leche Sabor Pistache , Great Value Avena, Natura Sol Crema de Avellanas, Manzana, Great Value Avena, Papaya. Snacks/Other: Pan Dulce. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Demian BetVega's Weight History
|