Weigh In record (no journal entry) for 08 May 2023
|
73.1 kg
Lost so far: 3.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1787 kcal
|
Fat: 43.06g | Prot: 179.81g | Carbs: 180.15g.
Breakfast: Fraises Congelées, Oranges, الشمندر شمندر نيء, Carottes, Concombre (Pelé). Lunch: Huile d'Olive Extra Vierge, Courgette, Viande Blanc de Poulet, Riz Blanc (à Grain Court, Cuit), Carottes, Salade Verte. Dinner: Ricamar Thon Naturel , Oeuf sur le Plat sans Matière Grasse, Chatoura Garden Fèves Cuite, Brocoli Cuit (à partir de Frais). Snacks/Other: Biotech USA Caseine, Sucre, Café Expresso, Biotech Usa Iso Whey Zero, Banane, Cœur de Céréale Flocons D’Avoine, Lait Entier, Amandes, Biotech USA Caseine. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hamburg2000's Weight History
|