mirna ahmex's Journal, 09 May 23

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Weigh In record (no journal entry) for 09 May 2023

94.3 kg Lost so far: 0.7 kg. Still to go: 34.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2023:

1901 kcal

Fat: 51.48g | Prot: 104.17g | Carbs: 252.78g. Lunch: صن بايتس صن بايتس, Pepsi Pepsi Diet, فراخ فراخ, ارز أرز اصفر كشري. Dinner: Toasted Whole Wheat Bread, عبور لاند جنبه بيضاء, شوفان oat flakes شوفان. Snacks/Other: لاكتيل دويتو لاكتيل دويتو, Iced Coffee with Sugar. more...

2376 kcal

Exercise: Resting - 23 hours and 59 minutes, Sleeping - 1 minute. more...

Losing 2.1 kg a Week

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mirna ahmex's Journal, 09 May 23

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mirna ahmex's Weight History