Weigh In record (no journal entry) for 09 May 2023
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66.6 kg
Lost so far: 4.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 32.40g | Prot: 55.58g | Carbs: 37.95g.
Breakfast: Melitta Café sem Açúcar . Lunch: Carne de Panela, Estrogonofe de Carne, Arroz Branco (Cozido). more...
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Losing 2.8 kg a Week
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alinectabr's Weight History
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