Ya normal
|
63.9 kg
Lost so far: 12.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
595 kcal
|
Fat: 24.24g | Prot: 48.40g | Carbs: 85.66g.
Breakfast: Frijoles Negros, Queso Fresco, Wallmart Leche Great Value Deslactosada Light, Bolillo. Lunch: Tortillas de Maíz, Queso Fresco, Frijoles Negros. Dinner: Tortillas de Maíz, Quesillo, Gamesa Galletas Arcoiris. Snacks/Other: Mars Milkyway Mini. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laila584's Weight History
|