haruharu_nan's Journal, 09 May 23

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Weigh In record (no journal entry) for 09 May 2023

57.7 kg Lost so far: 0 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2023:

693 kcal

Fat: 15.10g | Prot: 11.38g | Carbs: 124.55g. Breakfast: Шармэль Зефир в Шоколаде. Dinner: Yopokki Токпокки с Маслом Золотистого Лука. Snacks/Other: Lotte Pepero Original , Rondo Освежающие Конфеты со Вкусом Мяты, Gorilla Sugar Free. more...

1684 kcal

Exercise: Sleeping - 8 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours. more...

Gaining 0.1 kg a Week

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haruharu_nan's Journal, 09 May 23

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haruharu_nan's Weight History