Weigh In record (no journal entry) for 08 May 2023
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85.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2163 kcal
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Fat: 66.96g | Prot: 142.75g | Carbs: 229.48g.
Breakfast: Myprotein Burro di Arachidi Crunchy, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Amadori Gran Rosty Fesa di Tacchino, McEnnedy BBQ Sauce Classic, Certossa Pane di Segale. Dinner: Esselunga Ananas a Fette, Lidl Pane di Semola Rimacinata di Grano Duro, Olio Extra Vergine di Oliva, Orogel Melanzane Grigliate, Esselunga Uova. Snacks/Other: Nutrend Protein Bar 23% - Almond, Ehrmann High Protein Chocolate Mousse. more...
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Gaining 9.8 kg a Week
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RobertoSaponara's Weight History
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