Weigh In record (no journal entry) for 09 May 2023
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69 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 47.35g | Prot: 84.45g | Carbs: 176.13g.
Breakfast: Fjordland Havregrøt. Lunch: Orkla Sjokade, Tine Bremykt, Mesterbakeren Yoghurtbrød, Kokt Skinke, Fetaost. Dinner: Tine Lettrømme 10% fett, Nudler, Den Stolte Hane Stekt og Skivet Kyllingfilet (Soltørket Tomat). Snacks/Other: Pågen Gifflar Kanel. more...
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Gaining 0.4 kg a Week
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flabbadabb's Weight History
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