Weigh In record (no journal entry) for 10 May 2023
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53.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 10.47g | Prot: 60.80g | Carbs: 97.76g.
Breakfast: Hard-Boiled Egg , Chicken Breast (Skin Not Eaten), Maknyuss Beras Putih. more...
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Losing 6.3 kg a Week
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dninditya's Weight History
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