Weigh In record (no journal entry) for 09 May 2023
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86.5 kg
Lost so far: 3.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 55.76g | Prot: 70.01g | Carbs: 87.32g.
Breakfast: Seara Peito de Peru, Café, Batavo Leite Desnatado, Ovo, Quaker Farelo de Aveia. Lunch: Nestlé Leite Ninho, Ovo Frito, Minnas Broa de Fubá Caseira, Queijo Mozzarella. Dinner: Coqueiro Patê de Atum, Quaker Farelo de Aveia, Ovo, Anila Queijo tipo Caccio Cavalo Fresco com Oregano, Pudim de Leite Condensado, Laranjas. more...
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Losing 1.0 kg a Week
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Srabatata's Weight History
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