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лиечка.
Journal
09 May 23
лиечка.'s Journal, 09 May 23
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Weigh In record (no journal entry) for 09 May 2023
49.4 kg
Lost so far:
14.4 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2023:
660 kcal
Fat: 25.79g | Prot: 57.00g | Carbs: 49.29g.
Breakfast:
Monster Energy Ultra Paradise.
Lunch:
Ветчина, Вареное Яйцо, La Veneta Салат Микс с Рукколой, Огурец (с Кожурой).
Dinner:
Сыр Лайт, Ветчина, Куриные Котлеты, Банан, Go Protein Cacao Nibs & Vanilla .
Snacks/Other:
Lacta Peanut Caramel , Oreo Oreo Enrobed.
more...
1245 kcal
Exercise:
Resting - 23 hours and 59 minutes, Sleeping - 1 minute.
more...
Losing 2.1 kg a Week
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лиечка.'s Weight History
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