Weigh In record (no journal entry) for 10 May 2023
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65 kg
Lost so far: 15 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 61.94g | Prot: 29.37g | Carbs: 34.08g.
Breakfast: Maestro Light Mayonnaise, ABC Saus Sambal , Telur Rebus. Snacks/Other: Kacang Mete. more...
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Losing 0.5 kg a Week
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Lia prasetyo's Weight History
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