Weigh In record (no journal entry) for 10 May 2023
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51.8 kg
Lost so far: 1.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 33.41g | Prot: 38.83g | Carbs: 135.32g.
Breakfast: Kikkoman Bulgogi Sauce, Mama Suka Rumput Laut Panggang (Nori), Chicken Nugget, Telur, Wortel, Nasi. Dinner: Sambal Matah, Ikan Tongkol Goreng, Nasi. Snacks/Other: Kacang Mete, Bakpao, Bihun Goreng, Aice Blueberry Yoghurt. more...
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Losing 0.4 kg a Week
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Nueverpurple's Weight History
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