lemke 96's Journal, 10 May 23

ohhhh
59.6 kg Lost so far: 3 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2023:
646 kcal Fat: 23.30g | Prot: 34.36g | Carbs: 75.23g.   Breakfast: Böklunder Hähnchenbrust Filet Roulade, Leicht & Cross Knusperbrot Vital, Himbeeren, Kaffee mit Milch und Zucker. Lunch: BioBio Nusskernmix. Dinner: MinusL Stay Strong Quarkcreme Natur, More Nutrition Schokodrops, More Nutrition Chunky Flavour Amore. Snacks/Other: Melitta Cappuccino Choco. more...
Losing 2.8 kg a Week

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lemke 96's Weight History


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