Weigh In record (no journal entry) for 10 May 2023
|
58 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
462 kcal
|
Fat: 8.27g | Prot: 14.35g | Carbs: 80.67g.
Breakfast: KFC Perkedel, Nasi Putih, Mie Telur (Ditambah, Masak), Kerupuk Makanan Ringan. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alifahcantik's Weight History
|