Weigh In record (no journal entry) for 10 May 2023
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60.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 21.79g | Prot: 28.95g | Carbs: 59.24g.
Breakfast: Gavra Батончик З Протеїном Шоколадний, Жареное Яйцо, Сыр Маасдам, Гречка Вареная. more...
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Gaining 0.3 kg a Week
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