Weigh In record (no journal entry) for 10 May 2023
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107.6 kg
Lost so far: 22.3 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 74.01g | Prot: 84.37g | Carbs: 148.19g.
Breakfast: Kaffe med Mjölk. Lunch: Bacon, Arla Hushållsost 26%, Tonfisk i Olja (på Burk), Liba Bröd Tunnbröd. Snacks/Other: Olw Ostbågar, ICA Micro Pop Smörsmak, Delicato Punschrulle. more...
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Losing 0.7 kg a Week
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nujävlarskajagner's Weight History
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