jessica73800's Journal, 10 May 23

Weigh In record (no journal entry) for 10 May 2023
88.6 kg Lost so far: 6.1 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2023:
1406 kcal Fat: 32.50g | Prot: 45.47g | Carbs: 238.34g.   Breakfast: Pâturages Beurre Moulé Doux Bio, Lidl Petit Pain aux Céréales , Elephant Infusion Bio Gingembre Citron. Lunch: Casa Azzurra Parmigiano Reggiano (Parmesan), Lidl Tomato Ketchup, Pâtes (Cuites), Tomates Cerises, Poivrons Rouges Doux. Dinner: Milbona Carré Crémeux, Pain aux Céréales, Itinéraire des Saveurs Parmigiano Reggiano AOP Râpé, Tomates Cerises, Poivrons Rouges Doux, Pâtes (Cuites), Lidl Tomato Ketchup, Tomates Cerises. Snacks/Other: Bonbons en Vrac, LU Prince Goût Chocolat au Blé Complet, Senseo Café Classique, Sucre Blanc (Cristallisé ou en Morceaux). more...
2761 kcal Exercise: Walking (moderate) - 5/kph - 2 hours and 49 minutes, Resting - 13 hours and 11 minutes, Sleeping - 8 hours. more...
Losing 6.3 kg a Week

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jessica73800's Weight History


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