Weigh In record (no journal entry) for 10 May 2023
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107.6 kg
Lost so far: 14.9 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 25.51g | Prot: 32.21g | Carbs: 13.46g.
Breakfast: Liebendorf Сыр Тильзитер, Яйцо, Хлебный Дом Хлеб Стройный Рецепт, Сыр Пармезан (Твердый). more...
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Losing 0.9 kg a Week
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