Weigh In record (no journal entry) for 10 May 2023
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82.4 kg
Lost so far: 19.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 64.87g | Prot: 179.68g | Carbs: 182.14g.
Breakfast: Cameo High Protein Muesli Cioccolato Mandorle e Nocciole, Alpro Soya Latte di Soia al Cioccolato. Lunch: San Daniele Prosciutto Crudo, Pane Bianco, Fragole. Dinner: Sugo di Pomodoro, Barilla Pasta, Ocean Sea Filetto di Tonno a Pinne Gialle, Auchan Olio Extravergine di Oliva . Snacks/Other: Cameo High Protein Muesli Cioccolato Mandorle e Nocciole, Prozis 100% Real Casein Chocolate, L'Angelica Protein Natur Power, Milbona Yogurt Greco senza Grassi, Pere. more...
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Losing 2.1 kg a Week
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pushorandom's Weight History
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