Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
annirie
Journal
10 May 23
annirie's Journal, 10 May 23
annirie's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 May 2023
85.5 kg
Lost so far:
5.2 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2023:
1775 kcal
Fat: 67.39g | Prot: 77.28g | Carbs: 210.19g.
Breakfast:
Milchkaffee, Nixe Makrelen-Filets in Sonnenblumenöl , Milsani Sahnequark 40%, Tomaten, Körnerbrot.
Lunch:
Deluxe Pizza Diavola.
Dinner:
Weihenstephan Hefeweißbier Alkoholfrei.
Snacks/Other:
KitKat KitKat.
more...
2621 kcal
Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
6 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
annirie's Weight History
View Complete History