Weigh In record (no journal entry) for 10 May 2023
|
72.5 kg
Lost so far: 7.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1813 kcal
|
Fat: 91.50g | Prot: 93.48g | Carbs: 152.52g.
Lunch: Mulino Bianco Pan Bauletto 5 Cereali e Soia, Guanciale, Piadina al cotto e sottiletta, Insalata Mista Verde, Olio Extra Vergine di Oliva, Mela. Dinner: Pesca, Petto di Pollo, Lidl Pretzel, Formaggio Tremosine, Olio Extra Vergine di Oliva. Snacks/Other: Formaggio Tremosine. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniele 98's Weight History
|