Weigh In record (no journal entry) for 10 May 2023
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82 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 72.10g | Prot: 53.82g | Carbs: 135.99g.
Breakfast: Auchan Beurre Moulé de Bretagne Demi-Sel, Carrefour Pain aux Céréales, Canderel Sucrette Sucralose, Aldi Poisson au Fromage Fondu, Dolce Gusto Lungo. Lunch: Marque Repère Emmental Français Râpé, Findus Épinards Hachés à la Crème Fraîche, Oeuf sur le Plat, Pain aux Céréales. Dinner: Oeuf Mollet, Tomates Rouges, Concombre (Pelé), Maïs, Freshona Poêlée Asiatique, Auchan Fromage Blanc 3,2%, Bjorg Mix Gourmand Blé et Tomate, Thon, Pain aux Céréales. Snacks/Other: Kitkat Kitkat Mini, Kronenbourg Bière, Dolce Gusto Lungo, Kronenbourg Bière, Chips. more...
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Gaining 7 kg a Week
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