Weigh In record (no journal entry) for 10 May 2023
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63.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 54.87g | Prot: 69.92g | Carbs: 200.79g.
Breakfast: Côte d'Or Chocolat Noir Noisettes Entières , Câlin Fromage Blanc 0%, Myrtilles, Fraises, Marque Repère Nat & Vie Tournesol, Envia Lait d'amande, Harry's Pain de Mie Complet (42g), Banane, Marque Repère Flocons d'avoine Grainéa. Dinner: Sunny Via Sirop d'agave, Isla Délice Cachir Goût Boeuf, Lidl Gnocchi Di Patate, Câlin Fromage Blanc 0%, Lidl Chocolat Noir 85% Bio, Amora Sauce Crudités Caesar, Concombre (Pelé), Tomates Cerises, Oeuf, Les Croisés Bûche Fondante. Snacks/Other: Framboises, Les Croisés Spécial Burger Cheddar, Bjorg Muesli Protéines Soja Dattes Fruits Rouges, Câlin Fromage Blanc 0%, Grand Frais Baies de Goji, Pommes Pink Lady, Sondey Galettes de Riz Bio. more...
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Losing 0.9 kg a Week
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