Weigh In record (no journal entry) for 10 May 2023
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109.9 kg
Lost so far: 14.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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2872 kcal
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Fat: 72.98g | Prot: 108.99g | Carbs: 429.81g.
Breakfast: Tahina, Solrosbröd, Kikärtor, Gurka (med Skal), Groddar, Tomater. Lunch: Lökpulver, Näringsjäst, Paprikapulver, Surdegspavé, Naturella Cashewnötter, Agave Sirap, Gurka i Dillag, Olivolja, Oliver, Tomater. Dinner: Lökpulver, Näringsjäst, Paprikapulver, Surdegspavé, Naturella Cashewnötter, Agave Sirap, Gurka i Dillag, Olivolja, Oliver, Tomater. Snacks/Other: Olw Nötmix, Gentle Giant Rårisprotein, Gentle Giant Ärtprotein, Kung Markatta Kakao, Fontana Färska Dadlar, ICA Gott Liv Naturella Cashewnötter, Eldorado Hallon Djupfrysta, Banan. more...
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Losing 7.8 kg a Week
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KURIPEdotCOM's Weight History
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