Weigh In record (no journal entry) for 10 May 2023
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63.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2353 kcal
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Fat: 51.88g | Prot: 96.19g | Carbs: 363.81g.
Breakfast: Milbona Gouda Holland, Lidl Grana Padano, Milsani Crème Fraîche Légère. Lunch: Florette Radis, Lidl Filet De Limande Du Nord MSC Meunière, Lidl Fettuccini. Dinner: Lidl Lentilles, Culinea Paella, Зеленый Горошек (Замороженный). Snacks/Other: Leader Price Pétales de Blé au Chocolat, Intermarché Pain Rustique, Lidl Pain de Seigle Complet aux Graines de Tournesol, Les Malins Plaisirs Biscuits Petit Déj Céréales, Cacao & Petites De Chocolat, Perlembourg Bière Sans Alcool. more...
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1975 kcal
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Exercise:
Sleeping - 8 hours, Resting - 5 hours and 56 minutes, Standing - 1 hour, Desk Work - 8 hours, Squats (Legs) - 3 minutes, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour. more...
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Losing 3.5 kg a Week
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Mom Stifler's's Weight History
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