RaquelKeppler's Journal, 10 May 23

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Weigh In record (no journal entry) for 10 May 2023

78.8 kg Lost so far: 25.2 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2023:

995 kcal

Fat: 54.28g | Prot: 71.22g | Carbs: 54.80g. Breakfast: Café, Café. Lunch: Guacamole, Ovo Cozido, Carne de Frango Moída, Vigor Requeijão Cremoso Light, Sopa de Lentilhas, Amalfi 7 Grãos Zero% sem Lactose. Snacks/Other: Hershey's Special Dark 80% Cacau. more...

1934 kcal

Exercise: Exercise Machine - 20 minutes, Google Fit - 23 hours and 40 minutes. more...

Losing 1.4 kg a Week

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RaquelKeppler's Weight History

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RaquelKeppler's Journal, 10 May 23

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RaquelKeppler's Weight History