Weigh In record (no journal entry) for 10 May 2023
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91 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 44.97g | Prot: 67.90g | Carbs: 119.42g.
Lunch: Ovo Frito, Batata Inglesa Assada, Contra-filé Grelhado. Dinner: Natural One Suco de Maçã Integral, Sprite Sprite Refrigerante, Tirol Queijo Mussarela (18g), Frango Desfiado, Poços de Caldas Requeijão Cremoso, Pullman Rap10 Integral. Snacks/Other: Nestlé Ovo de Páscoa Prestígio. more...
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Losing 1.2 kg a Week
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felipedlara's Weight History
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